Diet and Nutrition Articles

Each month, Dr. Swink publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats
March 2010
Air, Air From Everywhere
February 2010
The Truth About Energy Bars
January 2010
Grains, Gluten and Your Gut
December 2009
Is Chocolate Always Bad for You?
November 2009
Want More Energy? Avoid Sugar!
October 2009
Healthy Anti-Inflammatory Food
September 2009
The "Slow Food" Movement
August 2009
The Great Cholesterol Myth
July 2009
What's Behind All That Gas Anyway?
June 2009
What About Food Prep Methods?
May 2009
Great Debate: Margarine or Butter?
April 2009
Getting Sick From Food
March 2009
A Guide to Milk Substitutes
February 2009
Is That Cup of Joe Really a Drug?
January 2009
Can Food Cause My Headaches?
December 2008
Controversy Over Irradiation
November 2008
Enzymes For Amateurs

Dr. Swink Asks some important questions of interest to Goleta residents - Chiropractor Goleta Dr. Swink Asks...

How long will you need chiropractic care?
You'll need chiropractic care as long as you live in Goleta and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.
What happens if you stop chiropractic care when you feel better?
Many Goleta folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.